Physiotherapy & Pilates
Evidence-based treatments and movement classes designed around your individual needs and goals.
Physiotherapy
Anna de Beer provides comprehensive physiotherapy assessment and treatment for a wide range of conditions — from acute injuries to chronic pain and post-surgical rehabilitation, using the McKenzie Method® of Mechanical Diagnosis and Therapy® (MDT) alongside evidence-based clinical care. Anna is Kimberley's only qualified, credentialed MDT therapist.
HPCSA Registered · PT0113522 · Practice No. 0810452
- ✓ Injury assessment & diagnosis
- ✓ Musculoskeletal & sports injuries
- ✓ Post-surgical rehabilitation
- ✓ Chronic pain management
Group Pilates
Join our energising group pilates classes suitable for all fitness levels. Build core strength, improve posture, and feel amazing. Every new member starts with a free introductory session before joining regular classes.
- ✓ All fitness levels welcome
- ✓ Mat & equipment-based classes
- ✓ Free introductory session
- ✓ Small group sizes for personal attention
Zoom Pilates — Join From Anywhere
Train live with us over Zoom, wherever you are. We have members joining from across South Africa and overseas — all you need is a mat and an internet connection.
- ✓ Live classes, Monday – Thursday, every week
- ✓ Same expert instruction as in-studio
- ✓ Free introductory session
- ✓ Ideal for clients outside Kimberley
Private Pilates Sessions
For those who want a fully personalised experience, our private pilates sessions are tailored entirely to your body, goals, and pace — ideal for rehabilitation or accelerated progress.
- ✓ Fully personalised programme
- ✓ Ideal for injury rehabilitation
- ✓ Flexible scheduling
- ✓ Progress at your own pace
Class Schedule
Join us through the week — all levels welcome. Contact us to reserve your class.
Simple, Straightforward Rates
No hidden fees. Contact us for the latest pricing.
Unlimited group classes with a simple membership sign-up — in-studio or live via Zoom. Move at your own pace.
Join NowOne-on-one private session fully tailored to your body and recovery goals.
Book SessionReady to Move Better?
Book a session or enquire about our classes — we'd love to help you reach your health goals.
Get in Touch